Chicken thighs or drumsticks- 1 large package (Drumstick package contained 12 legs, no skin)
1 cup Dijon mustard
3/4 cup Maple Syrup
2 Tablespoons Honey
2 tablespoon Rice Wine Vinegar
2 teaspoons Salt
1 tablespoon, fresh ground pepper
Heat oven to 350. In Ziploc bag combine mustard, honey, maple syrup and rice wine vinegar, salt and pepper. Wash and pat dry chicken. Place chicken in bag and mix to coat the pieces. Place chicken and mustard mixture into 9×13 dish coated with nonstick spray. Pop in oven for 20 minutes, turn chicken, continue baking for another 25 minutes.Serve with brown rice and veggie. The sauce makes a great gravy.
Image from wittyinthecity.com.
Recipe based on wittyinthecity.com – “Man Pleasing Chicken”