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Wednesday, October 9, 2019

Rest Your Body While Improving Your Mind

Just as a vacation is supposed to reinvigorate, reading will improve your mind while you relax, unless, of course, you are reading something bloodthirsty or vile, which I'm sure none of you lovely readers do. And even at that, the news reports say nightmares are good exercises to help get us out of difficult situations. Great! 
   Every afternoon after completing my chores, I look forward to laying on the sofa, cuddled in a micro fleece throw, with phone, newspaper, and current book in hand. When I'm finished (after about three hours) I rise, make a cup of tea, and eat a small supper. I'm rested just enough to make it though the movie du jour with my husband. 
   I believe this routine contributes to good health and a happy disposition. Some exercise their bodies. I like to exercise my mind.
   For some good cozy mysteries that probably won't give you nightmares, check out our Cozy Book Page.
   Enjoy!
See you in my books!
~Nancy Jill Thames

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